How to use a mind map to tackle overwhelm.

When I was in school, I hated mind mapping. I remember before our GCSE’s, we would have assembly and the teacher would ramble on about how we should mind map to revise, and I just…

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Finding your Values.

I think as mothers it is very easy to lose sight of who we are. We wear so many different hats as a mother – mother, cook, cleaner, wife, sister, friend, stay-at-home mum, working mum…

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